CookPal AI
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Super Garlic Chicken Rice

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Rice

    • 🍚 2 bowls cooked white rice (350g)

  • Meat

    • 🍗 120g chicken thigh, diced

  • Vegetables

    • 🧄 2 cloves garlic, sliced
    • 1/2 bunch garlic sprouts, cut into 3cm pieces
    • 🌽 50g corn

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp soy sauce
    • 🧈 10g salted butter

  • Oil

    • 1 tbsp salad oil

단계

1

Dice chicken thigh into 2cm cubes and season with salt and pepper. Slice garlic thinly and cut garlic sprouts into 3cm pieces.

2

Heat salad oil and garlic in a frying pan over low heat until garlic becomes crispy. Remove garlic and set aside. In the same pan, cook chicken over medium heat until fully cooked.

3

Add rice and corn to the pan, stir-fry until combined. Add soy sauce, butter, and garlic sprouts, then mix well. Serve on a plate and garnish with fried garlic.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use freshly cooked rice for better texture.Adjust soy sauce and butter to taste for a richer flavor.Serve immediately to enjoy the crispiness of the garlic.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.