
Suzuki no Acqua Pazza
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
Suzuki no Acqua Pazza
비용 $15, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $15
재료
Fish
- 2 fillets Suzuki fish
Vegetables
- 🍅 12 cherry tomatoes
- 🧅 1/4 onion, sliced
- Parsley, chopped as needed
Condiments
- 6 olives
- 🧄 1 clove garlic, minced
- 🧂 Salt and pepper to taste
Oils
- 2 tbsp olive oil
Seasonings
- 2 tbsp sake
- 🧂 1/3 tsp salt
- 🧂 Pepper to taste
- 150 ml water
단계
Season both sides of the Suzuki fish with salt and pepper. Slice the onion thinly, mince the garlic, and chop parsley leaves while cutting the stems into thirds.
Heat olive oil and garlic in a pan over low heat until fragrant. Add the Suzuki fish skin-side down and cook on medium heat until golden brown, then flip.
Add cherry tomatoes, olives, onion, parsley stems, and the seasoning mixture (sake, salt, pepper, and water).
Cover the pan and simmer on low heat for 7–8 minutes. Remove parsley stems, plate the dish, and garnish with chopped parsley.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
Use fresh Suzuki fish for the best flavor.Pair with crusty bread or a light salad for a complete meal.Adjust seasoning to your preference, especially salt levels.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.