
Sweet and Savory Stir-fried Potatoes with Ground Beef
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sweet and Savory Stir-fried Potatoes with Ground Beef
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 🍖 100g ground beef
Vegetables
- 🥔 2 potatoes (450g), peeled and sliced
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
- 💧 100cc water
Thickener
- 1/2 tbsp potato starch
- 💧 1/2 tbsp water
단계
Peel and slice the potatoes, soak them in water, then drain. Microwave the potatoes with 1 tbsp water for 3 minutes at 600W, then drain.
Heat salad oil in a frying pan, add ground beef, and stir-fry over medium heat until the beef changes color. Add the potatoes and cook until both sides are golden brown.
Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and water), mix, and bring to a boil. Cover and simmer over low heat for about 5 minutes.
Add the potato starch mixture and stir until the sauce thickens. Continue cooking until the liquid reduces.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 30g탄수화물
- 15g지방
💡 팁
Microwaving the potatoes before frying reduces cooking time.Use fresh potatoes for the best texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.