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Sweet and Sour Braised Chicken Wings with Winter Melon

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $10

재료

  • Protein

    • 🍗 6 chicken wings (360g)

  • Vegetables

    • 300g winter melon
    • 1 slice ginger
    • 🧅 5cm white part of green onion

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 2 tbsp vinegar
    • 💧 150ml water

단계

1

Remove seeds and pulp from the winter melon, cut into bite-sized pieces, and peel. Slice the ginger thinly. Cut the green onion into thin strips and soak in water for 5 minutes, then drain.

2

Pat the chicken wings dry and make cuts along the bone.

3

Heat salad oil in a frying pan over medium heat, add the chicken wings, and cook for 2–3 minutes until browned, turning occasionally.

4

Add the seasonings (sake, sugar, soy sauce, vinegar, water), ginger, and winter melon. Bring to a boil, cover, and simmer on low heat for 15 minutes.

5

Uncover, increase to medium heat, and cook for 2–3 minutes until the sauce thickens and glazes the chicken and winter melon.

6

Serve on a plate and garnish with the shredded green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh winter melon for the best texture and flavor.Adjust the sweetness and sourness by modifying the sugar and vinegar quantities.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.