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Sweet and Sour Lemon Stir-fry with Chicken and Lotus Root

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 1 piece (250g) skinless chicken breast
    • 200g lotus root
    • 🍋 4 frozen lemon slices

  • Seasonings

    • 🍋 2 tbsp lemon juice
    • 🧂 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1/2 tbsp salad oil
    • 1 tsp white sesame seeds
    • A small amount of chopped green onion

  • Marinade Ingredients

    • 1 tbsp sake
    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch

단계

1

Cut the lotus root into bite-sized pieces diagonally and soak in water to remove excess starch. Drain well.

2

Cut the chicken breast into bite-sized pieces. In a bowl, mix the chicken with sake, salt, and pepper. Massage well, then coat evenly with potato starch.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook for 1-2 minutes until browned on both sides. Add lotus root and frozen lemon slices, stir-fry briefly, then cover and steam on low-medium heat for 2 minutes until the chicken is cooked through.

4

Add sugar, soy sauce, lemon juice, and sesame seeds. Stir-fry over high heat for 1 minute until the sauce thickens.

5

Serve on a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

320

칼로리

  • 25g
    단백질
  • 18g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh lemon juice for a more vibrant flavor.Adjust the amount of soy sauce and sugar to suit your taste preferences.Pair this dish with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.