CookPal AI
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Sweet and Sour Lotus Root Sandwiches

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g ground pork

  • Vegetables

    • 200g lotus root
    • 10cm green onion

  • Seasoning

    • Potato starch as needed
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1/2 tsp grated ginger
    • 1 tsp potato starch
    • 2 tbsp sake
    • 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1 tsp potato starch
    • 1/3 tsp chicken broth powder
    • 100cc water

단계

1

Slice the lotus root into 12 equal pieces and soak in water for 5 minutes. Drain well.

2

Finely chop the green onion.

3

Mix the ingredients for the sweet and sour sauce (★) in a bowl.

4

In another bowl, combine ground pork, green onion, and the meat seasoning ingredients (☆). Mix until sticky and divide into 6 portions.

5

Dust one side of each lotus root slice with potato starch. Place 1/6 of the meat mixture on the starchy side and sandwich with another lotus root slice. Repeat for all 6 sandwiches.

6

Heat salad oil in a frying pan over medium-low heat. Add the lotus root sandwiches and cook until browned. Flip and cover with a lid, cooking on low heat for 4-5 minutes until fully cooked.

7

Add the sweet and sour sauce to the pan and stir until thickened and evenly coated.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 25g
    탄수화물
  • 15g
    지방

💡 팁

Serve with steamed rice for a complete meal.You can substitute ground chicken for pork if preferred.Adjust the sweetness or sourness of the sauce to taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.