CookPal AI
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Sweet and Sour Stir-fried Chicken and Sweet Potato

비용 $10, 절약하다 $5

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $10

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🍠 1/2 piece (90g) sweet potato
    • 🧅 1 piece (165g) green onion

  • Seasoning

    • 1 tbsp potato starch
    • 1 tbsp sesame oil
    • 1 tbsp mirin
    • 2 tbsp sushi vinegar
    • 🌰 1 tbsp white sesame seeds

단계

1

Cut the sweet potato into bite-sized pieces, soak in water, and drain. Place in a microwave-safe container, add 1 tbsp of water, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the water. Cut the green onion into 2cm pieces.

2

Cut the chicken into bite-sized pieces and coat with potato starch.

3

Heat sesame oil in a frying pan over medium heat. Place the chicken skin-side down and cook until golden brown. Flip and cook until fully cooked through.

4

Add the green onion and sweet potato to the pan. Stir-fry over medium-low heat until the green onion softens. Add mirin and sushi vinegar, stirring until the sauce thickens. Turn off the heat and mix in the white sesame seeds.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 15g
    지방

💡 팁

You can substitute sushi vinegar with a mix of rice vinegar and sugar if unavailable.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.