
Sweet and Spicy Eggplant and Green Onion Rice Bowl
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Sweet and Spicy Eggplant and Green Onion Rice Bowl
비용 $8, 절약하다 $7
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Vegetables
- 🍆 2 eggplants, sliced into 1cm rounds
- 🧅 1/2 stalk green onion, diagonally sliced
- 3 slices ginger, minced
Staples
- 1 tbsp cornstarch
- 2 tbsp salad oil
- 4 tbsp mirin
- 2 tbsp soy sauce
- White sesame seeds, to taste
- 🍚 2 bowls (400g) cooked white rice
- 🥚 2 onsen eggs
단계
Slice the eggplants into 1cm rounds and soak them in water to remove bitterness. Slice the green onion diagonally and mince the ginger.
Pat the eggplants dry with paper towels. Place them in a plastic bag with cornstarch and shake to coat evenly.
Heat salad oil in a frying pan over medium heat. Add the eggplants and green onion, cooking until the eggplants are golden brown. Remove from the pan.
In the same pan, lightly sauté the minced ginger over medium heat until fragrant. Add mirin and soy sauce, then return the eggplants and green onion to the pan. Cook until the sauce thickens.
Serve warm rice in bowls, top with the eggplant mixture, place an onsen egg on top, and sprinkle with sesame seeds.
영양 성분
1인분당🔥
450
칼로리
- 12g단백질
- 65g탄수화물
- 10g지방
💡 팁
Use fresh eggplants for the best flavor and texture.Adjust the soy sauce and mirin ratio to suit your taste preferences.Onsen eggs can be substituted with poached eggs if preferred.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.