
Sweet and Spicy Eggplant Sandwich Patties
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sweet and Spicy Eggplant Sandwich Patties
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main Ingredients
- 200g ground chicken
- 🍆 2 medium eggplants (160g)
- 🧅 1/3 stalk green onion (55g), minced
- 1 tbsp potato starch (for coating)
- 2 tbsp sesame oil
Meat Mixture Seasoning
- 1 tbsp sake
- 🧂 1/4 tsp salt
- 1 tsp grated ginger
- 1 tbsp potato starch
- A pinch of black pepper
Sweet and Spicy Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
Toppings
- 🧅 Chopped green onion, as needed
- Toasted sesame seeds, as needed
단계
Cut the eggplants into 7mm thick round slices (12 pieces). Soak in water and drain. Mince the green onion.
In a bowl, mix ground chicken, minced green onion, and the meat mixture seasonings until sticky. Divide into 12 portions.
Coat half of the eggplant slices (12 pieces) with potato starch. Place a portion of the meat mixture on each slice, then coat the meat with potato starch. Top with the remaining eggplant slices to form sandwiches.
Heat sesame oil in a frying pan over medium heat. Place the sandwiches in the pan and cook until browned. Flip, cover with a lid, and steam over low heat for 5–6 minutes until the meat is cooked through.
Push the sandwiches to one side of the pan. Add the sweet and spicy sauce ingredients to the empty side, tilt the pan slightly, and spoon the sauce over the sandwiches to coat evenly.
Serve on a plate and garnish with chopped green onion and toasted sesame seeds.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 18g지방
💡 팁
You can substitute ground chicken with ground pork or turkey for a different flavor.Adjust the sweetness of the sauce by adding more or less sugar to taste.This dish pairs well with steamed rice or as a standalone appetizer.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.