CookPal AI
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Sweet and Spicy Fried Burdock and Chicken Tender

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🍗 2 chicken tenders
    • 1/2 burdock root
    • Potato starch as needed
    • Salad oil as needed

  • Seasoning

    • 1/2 tbsp soy sauce
    • 1/2 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 tsp white sesame seeds

단계

1

Cut burdock into 3cm pieces and halve them lengthwise. Remove tendons from chicken tenders and slice diagonally into 2cm pieces.

2

Place burdock and chicken in a bowl, sprinkle potato starch, and coat evenly.

3

Heat 2cm of oil in a frying pan to 170°C and fry the coated burdock and chicken until cooked through and crispy.

4

In a small pan, combine soy sauce, sake, sugar, and white sesame seeds. Bring to a boil over medium heat.

5

Add the fried burdock and chicken to the sauce, toss to coat evenly, and serve.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh burdock for the best flavor and texture.Adjust sugar and soy sauce quantities to suit your taste.Pair with rice or sake for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.