
Sweet and Spicy Fried Cod
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
Sweet and Spicy Fried Cod
비용 $10, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $10
재료
Fish
- 🐟 200g cod fillets
Vegetable
- 1/2 pack pea shoots
Seasoning
- 1 tbsp sake
- 1/2 tsp grated ginger
- 2 tbsp potato starch
- 5 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1/2 tbsp soy sauce
단계
Cut the pea shoots into bite-sized pieces.
Pat the cod dry and cut into bite-sized pieces. Mix cod with sake and grated ginger, then coat with potato starch.
Heat salad oil in a pan over medium heat. Fry the cod skin-side down until lightly browned on both sides, then remove.
Wipe the pan clean and add the sauce ingredients. Bring to a boil, then return the cod and coat until thickened.
Serve the cod over a bed of pea shoots.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 15g탄수화물
- 20g지방
💡 팁
Use fresh cod for the best taste and texture.Adjust the sweetness of the sauce by modifying the sugar amount.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.