
Sweet and Spicy Ketchup Pork Meatballs
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sweet and Spicy Ketchup Pork Meatballs
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Meat
- 🐖 300g pork slices
Vegetables
- 🧅 1/2 onion (100g), sliced
- 2 bell peppers, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- Flour for coating
- 1 tbsp salad oil
Sauce
- 🍅 3 tbsp ketchup
- 1 tbsp Worcestershire sauce
단계
Season pork slices with salt and pepper, then shape into 3cm diameter meatballs. Coat lightly with flour.
Cut the onion into 6 wedges (radial slices).
Halve the bell peppers, remove seeds and stems, and slice into bite-sized pieces.
Mix ketchup and Worcestershire sauce in a bowl to prepare the sauce.
Heat salad oil in a frying pan over medium heat. Add onion and bell peppers, stir-fry until softened, then remove from the pan.
Using the same pan, add the pork meatballs and cook over medium heat, turning occasionally until browned and cooked through.
Return the onion and bell peppers to the pan, add the sauce, and mix well to coat everything evenly.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Serve with steamed rice for a complete meal.You can substitute bell peppers with other vegetables like zucchini or carrots.Prepare extra sauce if you prefer a stronger flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.