
Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $8
재료
Main Ingredients
- 🍗 200g chicken thigh
- 🍠 200g sweet potato
- 🧂 Pinch of salt and pepper
- 1/2 tbsp cornstarch
- 2 tsp salad oil
- 🧅 Chopped green onion, as needed
- 1 tsp white sesame seeds
Sweet and Spicy Mayo Sauce
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
- 1 1/2 tbsp mayonnaise
단계
Cut chicken into bite-sized pieces, season with salt and pepper, and coat with cornstarch.
Cut sweet potato into bite-sized chunks, soak in water for 5 minutes, then drain. Microwave for 4 minutes at 600W.
Heat salad oil in a frying pan over medium heat, add chicken, and cook until the surface changes color.
Add sweet potato to the pan and stir-fry for 2–3 minutes. Add the sauce ingredients and stir to coat evenly.
Add chopped green onion and sesame seeds, mix well, and serve.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 30g탄수화물
- 15g지방
💡 팁
Use fresh sweet potatoes for better natural sweetness.Adjust the amount of soy sauce and sugar to suit your taste.Pair with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.