
Sweet and Spicy Simmered Octopus and Quail Eggs
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Sweet and Spicy Simmered Octopus and Quail Eggs
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Seafood
- 🐙 150g boiled octopus
Egg
- 🥚 8 quail eggs (boiled)
Vegetable
- 1/2 slice of ginger with skin
Seasoning
- 50cc sake
- 2 tbsp mirin
- 🍬 1 tsp sugar
- 1 tbsp soy sauce
- 💧 100cc water
단계
Slice the ginger thinly.
Cut the octopus into 2cm wide pieces.
In a pot, combine the seasoning ingredients (sake, mirin, sugar, soy sauce, water) and ginger. Bring to a boil over medium heat.
Add the octopus and quail eggs to the pot. Cover with a drop lid and regular lid, then simmer on low heat for 10 minutes.
Turn off the heat and let the dish cool to room temperature in the pot.
영양 성분
1인분당🔥
250
칼로리
- 20g단백질
- 10g탄수화물
- 5g지방
💡 팁
Serve as a side dish or pair with rice for a complete meal.This dish is perfect for meal prep as it can be stored in the fridge for up to 3 days.For a lower sodium option, reduce the soy sauce and use a low-sodium alternative.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.