
Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $3
Sweet and Spicy Stir-fried Bean Sprouts and Bell Peppers
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $3
재료
Vegetables
- 200g bean sprouts
- 2 green bell peppers, sliced
Oil
- 1 tsp sesame oil
Seasonings
- 1 tbsp mirin
- 1/2 tbsp soy sauce
- 1/2 tsp grated ginger
- 4g bonito flakes
- 💧 50ml water
단계
1
Cut the green bell peppers in half lengthwise, remove the stems and seeds, and slice thinly.
2
Heat sesame oil in a frying pan over medium heat, add the bean sprouts and bell peppers, and stir-fry briefly.
3
Add the seasonings (mirin, soy sauce, grated ginger, bonito flakes, and water) and bring to a boil. Simmer while stirring until the liquid reduces.
영양 성분
1인분당🔥
80
칼로리
- 3g단백질
- 10g탄수화물
- 2g지방
💡 팁
This dish pairs well with steamed rice for a complete meal.You can substitute bonito flakes with a vegetarian-friendly seasoning if needed.For added crunch, cook the vegetables for a shorter time.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.