
Sweet and Spicy Stir-fried Beef and Yam
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
Sweet and Spicy Stir-fried Beef and Yam
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $12
재료
Meat
- 🥩 200g thinly sliced beef belly
Vegetables
- 200g yam, sliced
- 🧅 3 stalks green onion, chopped
Cooking Oil
- 1 tbsp salad oil
Beef Marinade
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 tsp soy sauce
- 1/2 tsp grated ginger
- 1 tsp cornstarch
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 1 tbsp soy sauce
단계
1
Mix the beef with the marinade ingredients in a bowl.
2
Cut the yam into 1cm slices and chop the green onions diagonally into 2cm pieces.
3
Heat salad oil in a frying pan and stir-fry the beef over medium heat until its color changes.
4
Add the yam and stir-fry for 3 minutes, then add the seasoning and cook until the liquid is reduced.
5
Serve on a plate and sprinkle with chopped green onions.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 30g탄수화물
- 20g지방
💡 팁
Use fresh yam for a better texture.Marinate the beef for at least 15 minutes to enhance flavor.Serve with steamed rice for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.