
Sweet and Spicy Stir-fried Beef and Yam
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
Sweet and Spicy Stir-fried Beef and Yam
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $12
재료
Meat
- 🥩 200g thinly sliced beef
Vegetables
- 150g yam, sliced
- 🧅 1 tbsp chopped green onion
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 2 tbsp sake
- 1.5 tbsp mirin
- 🍬 2 tsp sugar
- 1.5 tbsp soy sauce
- 2 tsp grated ginger
단계
Cut the yam in half lengthwise, then slice into 1cm thick pieces.
Mix the seasoning ingredients (sake, mirin, sugar, soy sauce, ginger) in a bowl.
Heat salad oil in a frying pan over low heat, add the yam slices, and cook each side for 3–4 minutes until golden brown. Remove from the pan.
Add the beef to the same pan and stir-fry over medium heat until the beef changes color.
Add the mixed seasoning to the beef and stir-fry until evenly coated.
Return the yam slices to the pan and stir-fry everything together.
Serve on a plate and sprinkle with chopped green onion.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh ginger for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the sweetness by modifying the sugar amount.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.