
Sweet and Spicy Stir-fried Bell Peppers and Fried Tofu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Sweet and Spicy Stir-fried Bell Peppers and Fried Tofu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Main Ingredients
- 1 piece (300g) fried tofu
- 1/2 stalk (80g) green onion
- 3 bell peppers (90g)
Cooking Oil
- 1 tsp salad oil
Seasonings
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tsp sugar
- 1.5 tbsp soy sauce
단계
Cut the green onion into 1cm diagonal slices. Halve the bell peppers vertically, remove seeds and stems, then cut into quarters.
Pat the fried tofu with a paper towel to remove excess oil, then cut into bite-sized pieces.
Heat salad oil in a frying pan over medium heat. Add the tofu and cook until both sides are golden brown, flipping occasionally. Push to the side of the pan.
Add green onion to the pan and cook until browned. Add bell peppers and stir quickly until coated with oil. Add the seasonings and stir-fry until the liquid evaporates.
영양 성분
1인분당🔥
250
칼로리
- 12g단백질
- 18g탄수화물
- 10g지방
💡 팁
Use fresh bell peppers for better crunch and flavor.Pair with steamed rice for a complete meal.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.