
Sweet and Spicy Stir-fried Celery and Konjac
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Sweet and Spicy Stir-fried Celery and Konjac
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Vegetable
- 🌱 1 stalk celery
Plant-based Protein
- 1 sheet konjac (270g)
Spices
- 1 tsp sliced chili
Oil
- 1/2 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1 1/2 tbsp soy sauce
단계
Remove the strings from the celery, slice the stalk diagonally, and cut the leaves into 1cm widths.
Cut the konjac in half lengthwise and slice thinly.
Boil the konjac in a pot of water for about 2 minutes, then drain.
Heat sesame oil and chili in a frying pan, add the konjac, and stir-fry briefly. Then add the celery stalks and stir-fry over medium heat until tender.
Add the seasoning ingredients (sake, sugar, soy sauce) and mix well.
Add the celery leaves and stir-fry briefly.
영양 성분
1인분당🔥
120
칼로리
- 2g단백질
- 10g탄수화물
- 4g지방
💡 팁
Konjac is a great low-calorie ingredient for weight management.This dish pairs well with steamed rice or as a side for grilled proteins.You can substitute chili with paprika for a milder flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.