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Sweet and Spicy Stir-fried Chikuwa and Konnyaku

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 2 chikuwa
    • 🥕 1/2 carrot (75g)
    • 1/2 block konnyaku (150g)

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 2 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

단계

1

Slice chikuwa diagonally into 1cm pieces. Cut carrot into bite-sized chunks using a rolling cut method. Place carrot in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 2 minutes.

2

Tear konnyaku into bite-sized pieces. Boil konnyaku in a pot with enough water to cover it for 2 minutes, then drain.

3

Heat salad oil in a pot over medium heat. Add chikuwa, carrot, and konnyaku, and stir-fry until evenly coated with oil.

4

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, and dashi powder) and mix well. Stir-fry for about 2 minutes until the mixture becomes glossy.

영양 성분

1인분당

🔥

200

칼로리

  • 8g
    단백질
  • 25g
    탄수화물
  • 5g
    지방

💡 팁

Pair this dish with steamed rice for a complete meal.You can substitute konnyaku with firm tofu for a softer texture.Adjust sugar and soy sauce to taste for a sweeter or saltier flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.