
Sweet Miso Stir-fry with Ground Meat and Potatoes
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
Sweet Miso Stir-fry with Ground Meat and Potatoes
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $8
재료
Meat
- 150g ground meat
Vegetables
- 🥔 240g potatoes, small size
- 🧅 1/2 onion, sliced
Oil
- 1 tbsp olive oil
Seasoning
- white sesame seeds, to taste
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1 tsp sugar
- 1 1/2 tbsp miso
- 🧄 1/2 tsp grated garlic
단계
Slice the onion thinly. Cut the potatoes into 1cm thick sticks and soak them in water. Drain and microwave the potatoes in a heatproof container covered with plastic wrap for 2 minutes at 600W.
Mix the seasoning ingredients (sake, mirin, sugar, miso, and garlic) in a bowl.
Heat olive oil in a frying pan over medium heat. Add the ground meat and stir-fry until the meat changes color.
Add the potatoes and onion to the pan. Stir-fry until the potatoes are tender, then add the seasoning mixture and stir-fry until well combined.
Serve on a plate and sprinkle with white sesame seeds.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
- 30g탄수화물
- 15g지방
💡 팁
Microwaving the potatoes saves time and ensures they cook evenly.Use fresh garlic for a stronger aroma.Pair this dish with steamed rice or a light salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.