
Sweet Potato and Komatsuna Mayo Sauté
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5.5
Sweet Potato and Komatsuna Mayo Sauté
비용 $5.5, 절약하다 $8
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5.5
재료
Protein
- 4 sausages (80g)
Vegetables
- 1/2 sweet potato (150g)
- 1/2 bunch komatsuna (100g)
Condiments
- 2 tbsp mayonnaise
- 🧂 1/4 tsp salt
- Pinch of pepper
단계
Cut the sweet potato into half-moon slices and soak in water. Drain the water. Wash and cut the komatsuna into 4cm pieces.
Place the sweet potato and 1 tbsp water in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain the water.
Slice the sausages diagonally into 1cm pieces.
Heat mayonnaise in a frying pan over medium heat. Add sausages and sweet potato, and sauté for 2 minutes. Add komatsuna and stir-fry until wilted. Season with salt and pepper and mix well.
영양 성분
1인분당🔥
250
칼로리
- 8g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh komatsuna for the best flavor and texture.Adjust seasoning to taste, especially the salt and pepper.Serve immediately for the best taste and texture.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.