CookPal AI
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Sweet Potato and Octopus Ajillo

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $10

재료

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 🍠 90g sweet potato

  • Oil

    • 150cc olive oil

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Aromatics

    • 🧄 1 clove garlic

단계

1

Slice the sweet potato into 1cm thick rounds, then cut into halves or quarters depending on size. Soak in water briefly, drain, and microwave in a heatproof container for 4 minutes at 600W until tender. Drain excess water. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

Cut the boiled octopus into bite-sized pieces.

3

In a pot, heat olive oil, garlic, salt, and sliced chili over low heat. Once fragrant, add the sweet potato and octopus. Cook over medium heat until the mixture begins to bubble.

영양 성분

1인분당

🔥

300

칼로리

  • 15g
    단백질
  • 20g
    탄수화물
  • 25g
    지방

💡 팁

Serve with crusty bread to soak up the flavorful oil.Adjust chili quantity to suit your spice preference.Use fresh octopus for better texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.