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Sweet Potato and Pumpkin Rice

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 90 Min
  • 2 인분
  • $5

재료

  • Grains

    • 🍚 1 cup of soaked rice

  • Vegetables

    • 🍠 50g of diced sweet potato
    • 🎃 80g of diced pumpkin
    • 🍄 50g of shimeji mushrooms

  • Seasonings

    • 🧂 1.5 tbsp of concentrated soy sauce
    • Enough water to reach the rice cooker line
    • 🌰 Black sesame seeds for garnish

단계

1

Cut the sweet potato into 1.5cm cubes and soak in water for 5 minutes. Drain. Remove seeds and pulp from the pumpkin and cut into 1.5cm cubes. Trim the root of the shimeji mushrooms and separate them.

2

Add the soaked rice, soy sauce, and water to the rice cooker. Mix well and level the rice. Place the sweet potato, pumpkin, and shimeji mushrooms on top. Cook using the regular rice setting.

3

Once cooked, gently mix the rice and vegetables. Serve in bowls and sprinkle black sesame seeds on top.

영양 성분

1인분당

🔥

250

칼로리

  • 5g
    단백질
  • 50g
    탄수화물
  • 2g
    지방

💡 팁

This dish pairs well with miso soup for a complete meal.You can substitute shimeji mushrooms with other types like shiitake or button mushrooms.Leftovers can be used to make rice balls for lunchboxes.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.