CookPal AI
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Sweet Potato and Snap Pea Salad

비용 $5.5, 절약하다 $7

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $5.5

재료

  • Vegetables

    • 🍠 250g sweet potato
    • 🌱 6 snap peas (60g)

  • Dressing

    • 🥚 2 tbsp mayonnaise
    • 🌰 1 tbsp grain mustard
    • 🍯 1 tsp honey

단계

1

Trim the ends of the snap peas and remove the strings using kitchen scissors. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 30 seconds. Let them cool and tear them lengthwise.

2

Wash the sweet potato thoroughly and cut into bite-sized pieces. Soak in water briefly, then drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for about 4 minutes until tender.

3

In a bowl, mix the mayonnaise, grain mustard, and honey to create the dressing. Add the cooked sweet potato and mix well. Plate the salad and top with the snap peas.

영양 성분

1인분당

🔥

250

칼로리

  • 3g
    단백질
  • 40g
    탄수화물
  • 10g
    지방

💡 팁

For added crunch, consider sprinkling toasted nuts or seeds on top.This salad pairs well with grilled chicken or tofu for a complete meal.Use fresh sweet potatoes for the best flavor and texture.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.