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Sweet Potato German Potato

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 5 sausages
  • Vegetables

    • 1 sweet potato
    • 🧅 1/2 onion
    • 🧄 1 clove garlic
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil

단계

1

Cut the sweet potato into bite-sized pieces, soak in water, and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

Thinly slice the onion and garlic. Cut the sausages diagonally in half.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant.

4

Add the sausages, sweet potato, and onion to the pan. Stir-fry until the onion becomes tender.

5

Season with salt and pepper, and stir to combine.

영양 성분

1인분당

🔥

250

칼로리

  • 10g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡

You can substitute sweet potato with regular potatoes for a classic version.Serve as a side dish or pair with a salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.