
Sweet Soy Simmered Sardines
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 2 인분
- $8
Sweet Soy Simmered Sardines
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 90 Min
- 2 인분
- $8
재료
Fish
- 🐟 4 cleaned sardines (360g)
Vegetables
- 1 piece of ginger, julienned
Seasonings
- 💧 100cc water
- 🍶 100cc sake
- 🧂 2 tbsp sugar
- 2 tbsp mirin
- 2 tbsp soy sauce
단계
1
Julienne the ginger.
2
Rinse the sardines under running water and pat dry. Remove the tails and cut into thirds.
3
In a pot, combine the seasonings (water, sake, sugar, mirin, soy sauce), ginger, and sardines. Heat over medium heat until boiling, then cover with a drop lid and a regular lid. Simmer on low heat for 1 hour.
4
Remove the lids and simmer over low-medium heat for about 10 minutes until the sauce reduces to half.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 10g탄수화물
- 8g지방
💡 팁
Serve with steamed rice for a complete meal.For a stronger ginger flavor, add more julienned ginger.This dish can be stored in the fridge for up to 3 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.