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Tai no Namero

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 1 인분
  • $5

재료

  • Fish

    • 🐟 100g sashimi-grade sea bream

  • Vegetables

    • 🧅 5cm (15g) green onion, minced
    • 1 clove ginger, minced
    • 1 myoga, thinly sliced
    • 2 shiso leaves

  • Condiments

    • 1/2 tbsp miso

단계

1

Mince the ginger and green onion. Slice the myoga thinly after halving it lengthwise.

2

Chop the sea bream into small pieces. Add the ginger, green onion, myoga, and miso, then mix and chop together until smooth and well combined.

3

Place shiso leaves on a plate and serve the mixture (namero) on top.

영양 성분

1인분당

🔥

150

칼로리

  • 20g
    단백질
  • 5g
    탄수화물
  • 3g
    지방

💡 팁

You can substitute sea bream with other sashimi-grade fish like mackerel or tuna.Serve as a topping for rice or tofu for a more filling dish.Adjust the amount of miso to your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.