CookPal AI
recipe image

Tai Soboro

비용 $8, 절약하다 $5

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 300g tai fillet

  • Seasoning

    • 2 tbsp sake
    • 1 tbsp sake
    • 2 tbsp mirin
    • 2 tbsp light soy sauce

단계

1

Place tai fillet and 2 tbsp sake in a pan, cover with a lid, and steam over medium heat until the fish turns white.

2

Once cooled, remove the skin and bones from the tai and flake it into small pieces.

3

Add the flaked tai and the seasoning ingredients (1 tbsp sake, 2 tbsp mirin, 2 tbsp light soy sauce) to a pot. Cook over medium heat until the liquid evaporates.

영양 성분

1인분당

🔥

250

칼로리

  • 30g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Tai Soboro can be used as a topping for rice bowls or filling for onigiri.Adjust the sweetness by modifying the amount of mirin.Store leftovers in the fridge for up to 3 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.