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Tai Zosui (Sea Bream Rice Soup)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 1 인분
  • $8

재료

  • Rice

    • 🍚 1 bowl cooked rice (120g)

  • Fish

    • 🐟 1 slice sea bream (120g)

  • Seasoning

    • 🧂 Pinch of salt
    • 1 tsp sake
    • 🧂 1/3 tsp salt

  • Broth

    • 💧 200ml water
    • 3cm dried kombu

단계

1

Place water and dried kombu in a pot.

2

Pat the sea bream dry with paper towels and sprinkle with a pinch of salt.

3

Line a baking tray with aluminum foil, place the sea bream on it, and bake in a toaster for 4–5 minutes until cooked and golden. Remove bones and skin, then flake the fish.

4

Rinse the cooked rice with water to remove excess starch, then drain.

5

Heat the pot with kombu water over medium heat. Remove the kombu just before boiling. Add sake, salt, and rice, stirring to combine. Once boiling, add the flaked fish, cover, and simmer on low heat for 3–4 minutes.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 30g
    탄수화물
  • 2g
    지방

💡 팁

Use fresh sea bream for the best flavor.If the fish has larger bones, boil them with the kombu for added umami.This dish is perfect for a light meal or soothing comfort food.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.