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Takoyaki-style Tartine

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Bread

    • 🥖 1/2 baguette

  • Seafood

    • 🐙 60g boiled octopus

  • Egg

    • 🥚 1 egg

  • Condiments

    • To taste okonomiyaki sauce
    • To taste mayonnaise

  • Seasoning

    • To taste bonito flakes
    • Optional aonori
    • 🧂 A pinch of salt and pepper

  • Other

    • 4 tbsp tempura flakes
    • 10g pickled ginger

단계

1

Cut the octopus into bite-sized pieces and slice the baguette into 3cm widths.

2

In a microwave-safe bowl, mix the egg, tempura flakes, pickled ginger, salt, pepper, and octopus. Cover loosely with plastic wrap and microwave at 600W for 1 minute 30 seconds. Stir well.

3

Create a groove in the baguette slices and spoon the mixture onto them. Toast in a toaster for about 5 minutes.

4

Drizzle with okonomiyaki sauce, mayonnaise, and sprinkle bonito flakes to finish.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 30g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh octopus for better flavor.Adjust the amount of sauce and mayonnaise based on personal preference.Serve immediately for the best texture and taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.