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Tama Konnyaku with Sesame Mitarashi Sauce

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $5

재료

  • Main

    • 1 bag tama konnyaku

  • Sauce

    • 3 tbsp soy sauce
    • 🍬 4 tbsp sugar
    • 💧 100 ml water
    • 1 tbsp potato starch
    • 🌰 1 tbsp black sesame seeds

단계

1

Boil tama konnyaku in a pot with enough water to cover them. Once boiling, cook for 1 minute to remove odor, then drain.

2

In a pot, combine all sauce ingredients (☆) and heat over medium-low heat while stirring. Cook until the sauce thickens and loses its white appearance.

3

Skewer the tama konnyaku with bamboo sticks, place them on a plate, and pour the sauce over them.

영양 성분

1인분당

🔥

80

칼로리

  • 2g
    단백질
  • 18g
    탄수화물
  • 1g
    지방

💡 팁

Konnyaku is a low-calorie ingredient, making this dish a guilt-free snack.You can prepare the sauce in advance and store it in the fridge for up to 3 days.For added flavor, sprinkle extra sesame seeds or chili flakes on top.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.