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Tanya's Boneless Short Ribs

비용 $30, 절약하다 $10

출처: Recommended by CookPal

  • 60 Min
  • 6 인분
  • $30

재료

  • Beef

    • 🍖 4 pounds boneless beef short ribs, trimmed and cut into 2-inch pieces

  • Sauce

    • 🍅 1 (8 ounce) can tomato sauce
    • 🍅 1 cup tomato juice
    • 🧅 1 small onion, finely chopped
    • 3 tablespoons cider vinegar
    • 2 tablespoons Worcestershire sauce
    • 1 tablespoon hot sauce

  • Seasoning

    • ¼ teaspoon ground cinnamon
    • 1 pinch ground cloves
    • 🧂 1 pinch ground black pepper

단계

1

Preheat the oven broiler.

2

Place ribs on a rack in a broiler pan, and broil on top oven rack 15 minutes, or until well browned. Remove from heat, and transfer to a baking dish. Reduce oven temperature to 350 degrees F (175 degrees C).

3

In a saucepan over medium heat, mix the tomato sauce, tomato juice, onion, vinegar, Worcestershire sauce, and hot sauce. Season with cinnamon, cloves, and pepper. Bring to a boil. Pour over the ribs in the baking dish.

4

Bake ribs in the 350 degrees F (175 degrees C) oven 45 minutes, or until meat pulls apart easily with a fork and reaches a minimum internal temperature of 160 degrees F (70 degrees C).

영양 성분

1인분당

🔥

651

칼로리

  • 30g
    단백질
  • 6g
    탄수화물
  • 56g
    지방

💡 팁

Trim excess fat from the short ribs for a healthier dish.Double the liquid amounts if you prefer extra sauce for serving.Serve with mashed potatoes or steamed vegetables for a balanced meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.