CookPal AI
recipe image

Tarako and Squid Pasta

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Pasta

    • 🍝 100g spaghetti

  • Seafood

    • 🦑 50g sliced frozen squid
    • 30g tarako (1 piece)

  • Dairy

    • 🧈 10g salted butter
    • 🥛 1 tbsp milk

  • Condiments

    • 🧂 2 tsp soy sauce
    • 2 tsp olive oil

단계

1

Remove the tarako from its skin and flake it. Boil water in a pot, cook the spaghetti according to package instructions, and drain the water.

2

Heat olive oil in a frying pan over medium heat and stir-fry the squid.

3

Turn off the heat, add the spaghetti, soy sauce, tarako, butter, and milk to the pan, and mix well.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh squid if available for better flavor.Adjust the soy sauce quantity to taste.Serve immediately for the best texture and flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.