
Tataki Vegetables with Shiso Kombu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
Tataki Vegetables with Shiso Kombu
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 10 Min
- 2 인분
- $5
재료
Vegetables
- 🥒 1 cucumber (100g)
- 100g yam
- 2 okra (24g)
Condiments
- 20g shiso kombu
단계
1
Cut off the ends of the cucumber and slice it into 2cm pieces. Peel the yam. Rub salt onto the okra and roll it on a cutting board (it helps remove the fuzz). Rinse the okra with water and pat dry. Trim the stem ends and slice thinly.
2
Place the cucumber and yam into a plastic bag and crush them finely using a rolling pin or similar tool. Add the sliced okra and shiso kombu, then knead and mix well.
영양 성분
1인분당🔥
50
칼로리
- 2g단백질
- 10g탄수화물
- 0g지방
💡 팁
This dish pairs well with rice, tofu, or cold noodles.Use fresh vegetables for the best flavor and texture.Adjust the amount of shiso kombu to suit your taste.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.