CookPal AI
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Tataki Vegetables with Shiso Kombu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🥒 1 cucumber (100g)
    • 100g yam
    • 2 okra (24g)
  • Condiments

    • 20g shiso kombu

단계

1

Cut off the ends of the cucumber and slice it into 2cm pieces. Peel the yam. Rub salt onto the okra and roll it on a cutting board (it helps remove the fuzz). Rinse the okra with water and pat dry. Trim the stem ends and slice thinly.

2

Place the cucumber and yam into a plastic bag and crush them finely using a rolling pin or similar tool. Add the sliced okra and shiso kombu, then knead and mix well.

영양 성분

1인분당

🔥

50

칼로리

  • 2g
    단백질
  • 10g
    탄수화물
  • 0g
    지방

💡

This dish pairs well with rice, tofu, or cold noodles.Use fresh vegetables for the best flavor and texture.Adjust the amount of shiso kombu to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.