
Tatsuta-age Chicken Breast
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
Tatsuta-age Chicken Breast
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 20 Min
- 2 인분
- $8
재료
Protein
- 🍗 1 piece (250g) chicken breast
Coating
- As needed potato starch
Oil
- As needed salad oil
Seasoning
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- 1/2 tsp grated garlic
단계
1
Cut the chicken breast into large bite-sized pieces.
2
Mix the chicken pieces with soy sauce, grated ginger, and grated garlic in a bowl. Let it marinate for 10 minutes.
3
Coat the marinated chicken evenly with potato starch.
4
Heat salad oil in a pot to 170°C (340°F). Fry the chicken pieces for 2 minutes until golden brown, then flip and fry for another 2-3 minutes until cooked through.
영양 성분
1인분당🔥
350
칼로리
- 30g단백질
- 15g탄수화물
- 15g지방
💡 팁
Serve with a side of fresh salad or dipping sauce for added flavor.Use a wire rack to drain excess oil for a crispier texture.Adjust soy sauce quantity for a lower sodium option.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.