CookPal AI
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Temaki Sushi

비용 $15, 절약하다 $10

출처: Recommended by CookPal

  • 60 Min
  • 4 인분
  • $15

재료

  • Rice

    • 🍚 2 bowls (400g) warm rice
  • Vegetables

    • 🥒 1 cucumber
    • 8 shiso leaves
  • Seafood

    • 🐟 100g tuna sashimi
    • 🟩 4 sheets roasted seaweed
  • Seasoning

    • 3 tbsp vinegar
    • 🍬 2 tbsp sugar
    • 🧂 1/2 tsp salt
  • Egg Mixture

    • 🥚 2 eggs
    • 1 tsp sake
    • 🍬 1 tsp sugar
    • 🧂 1/4 tsp salt
    • As needed salad oil
  • Tuna Mayo

    • 🐟 1 can (70g) oil-packed tuna
    • 1.5 tbsp mayonnaise
    • 🧂 Pinch of salt and pepper

단계

1

Mix vinegar, sugar, and salt in a microwave-safe container. Cover with plastic wrap and microwave at 600W for 30 seconds. Let cool.

2

Add the cooled vinegar mixture to warm rice in a bowl and mix gently to make sushi rice.

3

In a separate bowl, beat eggs and mix with sake, sugar, and salt.

4

Heat a lightly oiled tamagoyaki pan over medium heat. Pour 1/3 of the egg mixture, stir lightly, and fold when semi-cooked. Repeat with the remaining mixture. Cool and slice into 5mm strips.

5

Drain the oil from the tuna can. Mix tuna, mayonnaise, and salt/pepper in a bowl.

6

Prepare cucumber by cutting into quarters lengthwise. Cut seaweed into quarters. Slice tuna into 1cm thick strips.

7

Place sushi rice and desired fillings on a piece of seaweed and roll into a cone shape.

영양 성분

1인분당

🔥

250

칼로리

  • 15g
    단백질
  • 30g
    탄수화물
  • 8g
    지방

💡

Prepare all ingredients ahead of time for a smoother assembly process.Use fresh, high-quality sashimi for the best flavor.Experiment with different fillings to suit your taste.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.