
Tender Chicken Tomato Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $12
Tender Chicken Tomato Stew
비용 $12, 절약하다 $8
출처: Recommended by CookPal
- 60 Min
- 4 인분
- $12
재료
Main Ingredients
- 🍗 500g chicken thighs
- 🧅 1 onion, 200g
- 🍄 1 king oyster mushroom, 50g
- 🥕 1 carrot, 150g
Seasonings
- 🍅 400g canned tomatoes
- 1 tbsp sake
- 1 tbsp vinegar
- 🧂 1 tsp sugar
- 🧂 1/2 tsp salt
- A pinch of pepper
- 2 tbsp olive oil
- 2 tsp consomme
- 💧 100ml water
단계
1
Pierce the chicken skin with a fork and cut into quarters.
2
Slice the onion into 1cm pieces against the grain.
3
Cut the king oyster mushroom into 1cm slices.
4
Chop the carrot into large bite-sized pieces.
5
Mix all seasonings in the rice cooker pot, add the chicken and vegetables, and cook using the regular rice setting.
영양 성분
1인분당🔥
350
칼로리
- 30g단백질
- 20g탄수화물
- 15g지방
💡 팁
Use fresh vegetables for better flavor.You can substitute king oyster mushrooms with button mushrooms.Serve with rice or bread for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.