CookPal AI
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Tender Chicken Tomato Stew

비용 $10, 절약하다 $15

출처: Recommended by CookPal

  • 60 Min
  • 2 인분
  • $10

재료

  • Protein

    • 🍗 1 piece (250g) chicken thigh

  • Vegetables

    • 🧅 1/2 onion (100g), sliced
    • 🥕 1/2 carrot (75g), chopped
    • 🍄 1 king oyster mushroom (40g), chopped

  • Seasonings

    • 🍅 1/2 can (200g) canned tomatoes
    • 1/2 tbsp sake
    • 1/2 tbsp vinegar
    • 🍬 1/2 tsp sugar
    • 🧂 1/4 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil
    • 1 tsp consomme powder
    • 💧 50ml water

단계

1

Slice the onion into 1cm wide pieces. Chop the carrot and king oyster mushroom into bite-sized pieces.

2

Pierce the chicken skin with a fork and cut into quarters.

3

Mix all seasoning ingredients in the rice cooker pot. Add chicken, onion, carrot, and mushroom, then flatten the mixture evenly. Cook using the regular rice cooking setting.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 20g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh vegetables for better flavor.You can substitute sake with white wine or omit it entirely.Serve with rice or bread for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.