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Tenshinhan (Japanese Crab Omelette Rice)

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Base

    • 🍚 2 bowls cooked rice (300g)

  • Egg Mixture

    • 🥚 3 eggs
    • 10 crab sticks
    • 1/2 tsp grated ginger
    • 1 tbsp sake
    • 🧂 Pinch of salt
    • 1 tbsp sesame oil
    • 🧅 Chopped green onion, as needed

  • Sauce

    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1 tsp chicken stock powder
    • 💧 150 ml water

  • Thickening Agent

    • 1 tbsp cornstarch
    • 💧 2 tbsp water

단계

1

Combine all sauce ingredients in a pot and mix well. Heat over medium heat until boiling. Add the cornstarch slurry and cook until thickened.

2

In a bowl, beat the eggs and mix with grated ginger, sake, salt, and shredded crab sticks.

3

Heat half of the sesame oil in a frying pan over medium heat. Pour half of the egg mixture and cook until semi-set, stirring gently. Repeat for the second portion.

4

Serve rice in bowls, top with the cooked egg mixture, pour the sauce evenly, and garnish with chopped green onions.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

Use fresh crab meat for a more authentic flavor.Adjust the sweetness and sourness of the sauce to your preference.Prepare all ingredients beforehand to save time during cooking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.