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Teriyaki Chicken Breast

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 1 chicken breast

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Thickener

    • 1 tbsp cornstarch

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 2 tbsp mirin
    • 1 tbsp sake

  • Garnish

    • Sprinkle of white sesame seeds
    • 🍅 Salad greens and tomatoes as desired

단계

1

Cut the chicken breast into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

2

Heat salad oil in a frying pan and cook the chicken on medium heat until both sides are golden brown.

3

Wipe off excess oil, add soy sauce, sugar, mirin, and sake, and simmer over medium heat while coating the chicken.

4

Once the sauce thickens, turn off the heat, sprinkle with sesame seeds, and serve with salad greens and diced tomatoes.

영양 성분

1인분당

🔥

250

칼로리

  • 30g
    단백질
  • 15g
    탄수화물
  • 8g
    지방

💡 팁

This dish is perfect for meal prep as it stays tender even when cold.You can substitute sake with water or chicken broth if preferred.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.