
Teriyaki Chicken Tenderloin with Bell Peppers
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Teriyaki Chicken Tenderloin with Bell Peppers
비용 $8, 절약하다 $5
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Main
- 🍗 200g chicken tenderloin, sliced
- 4 bell peppers, chopped
- 🍅 4 cherry tomatoes
Coating
- Cornstarch, as needed
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
단계
1
Slice chicken tenderloin into bite-sized pieces using a diagonal cutting technique and coat with cornstarch.
2
Cut bell peppers into bite-sized pieces after removing stems and seeds.
3
Heat salad oil in a frying pan over medium heat, add chicken and cook until browned on one side, then flip.
4
Add bell peppers and stir-fry until softened. Add cherry tomatoes and seasonings, then stir until well combined.
영양 성분
1인분당🔥
250
칼로리
- 25g단백질
- 15g탄수화물
- 8g지방
💡 팁
Pair with steamed rice for a complete meal.Use fresh bell peppers for a crunchier texture.Adjust soy sauce and sugar to taste for a sweeter or saltier flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.