CookPal AI
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Teriyaki Mayo Stir-fried Chicken and New Potatoes

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $8

재료

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 🥔 300g new potatoes
    • 🧅 Chopped green onion, as needed

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1.5 tbsp soy sauce
    • 1 tbsp mayonnaise

단계

1

Cut the new potatoes into quarters with the skin on, rinse in water, and lightly drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Drain and let cool slightly.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook until the color changes.

4

Add the microwaved potatoes to the pan and stir-fry until coated with oil. Add all seasonings except mayonnaise and stir to combine.

5

Turn off the heat and add mayonnaise, mixing well. Serve on a plate and garnish with chopped green onions.

영양 성분

1인분당

🔥

450

칼로리

  • 25g
    단백질
  • 30g
    탄수화물
  • 20g
    지방

💡 팁

Microwaving the potatoes saves time and ensures they are tender before stir-frying.Use fresh green onions for a vibrant garnish.Adjust the soy sauce and mayonnaise to taste for a balanced flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.