
Thick-Cut Pork Chop Stir-Fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
Thick-Cut Pork Chop Stir-Fry
비용 $8, 절약하다 $12
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $8
재료
Meat
- 🐖 200g pork belly block
Vegetables
- 🧅 1/2 onion, sliced
Seasoning
- 🧂 Pinch of salt and pepper
- Flour, as needed
Cooking Oil
- 1 tsp salad oil
Sauce
- 1 tbsp sake
- 🍅 3 tbsp ketchup
- 1 tbsp Worcestershire sauce
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
단계
Cut the pork belly into 1cm slices, season with salt and pepper, and coat with flour.
Slice the onion thinly.
Heat salad oil in a frying pan over medium heat, add the pork slices, and cook until both sides are browned. Wipe off excess oil and add the sliced onion, cooking until softened.
Add the sauce ingredients (sake, ketchup, Worcestershire sauce, garlic, ginger), bring to a boil, and stir to combine. Serve on a plate.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 20g탄수화물
- 30g지방
💡 팁
Pair this dish with steamed rice for a complete meal.You can substitute pork belly with leaner cuts for a lower-fat option.Prepare all ingredients beforehand to streamline the cooking process.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.