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Thick-Cut Pork Piccata

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g thick-cut pork loin (2 pieces)

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of black pepper

  • Coating

    • Enough flour for coating
    • 🥚 1 egg
    • 🧀 1 tbsp grated cheese
    • Enough dried parsley

  • Cooking Oil

    • 1 tbsp olive oil

단계

1

Trim the sinew from the pork loin, season with salt and pepper, and coat evenly with flour.

2

Mix the egg, grated cheese, and dried parsley together. Dip the pork into the mixture.

3

Heat olive oil in a frying pan over medium heat. Add the coated pork and press lightly with a spatula while cooking until both sides are golden brown.

영양 성분

1인분당

🔥

350

칼로리

  • 25g
    단백질
  • 10g
    탄수화물
  • 20g
    지방

💡 팁

Pair with a side of fresh salad or steamed vegetables for a balanced meal.Use freshly grated cheese for enhanced flavor.Ensure the pan is hot enough before adding the pork to prevent sticking.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.