CookPal AI
recipe image

Thick Fried Tofu and King Oyster Mushroom Oyster Sauce Stew

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 🍄 1 pack king oyster mushrooms
    • 1/2 bag bok choy

  • Protein

    • 1 piece thick fried tofu

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 🧂 1 tsp sugar
    • 💧 200 ml water
    • 1 tsp sesame oil

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

단계

1

Cut king oyster mushrooms into bite-sized pieces. Halve the thick fried tofu and slice diagonally.

2

Quarter the bok choy lengthwise, place on a microwave-safe plate, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

3

Heat salad oil in a frying pan, add king oyster mushrooms and thick fried tofu, and cook over medium heat.

4

Add water and seasonings (oyster sauce, soy sauce, sugar) to the pan, and simmer over medium heat for 3 minutes.

5

Add the potato starch slurry to thicken the sauce, then mix in sesame oil. Serve on a plate and garnish with bok choy.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 20g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh king oyster mushrooms for the best texture.Adjust the seasoning to your taste by adding more soy sauce or sugar.Serve with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.