CookPal AI
recipe image

Tofu and Shimeji with Mentaiko Sauce

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 🧈 300g silken tofu
    • 50g mentaiko
    • 🍄 1/2 pack shimeji mushrooms
    • A small amount of mitsuba
    • Yuzu peel, thinly sliced

  • Seasonings

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder
    • 💧 300ml water

  • Thickening Agent

    • 1 tbsp potato starch
    • 💧 1 tbsp water

단계

1

Cut tofu into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them. Cut mitsuba into 2cm pieces.

2

Make a slit in the mentaiko and extract the contents.

3

In a pot, combine mentaiko and the seasonings (mirin, soy sauce, dashi powder, and water). Heat until boiling, then add tofu and shimeji mushrooms. Simmer on low heat for 3 minutes.

4

Add the potato starch mixture and stir until the sauce thickens. Serve in a bowl and garnish with mitsuba and yuzu peel.

영양 성분

1인분당

🔥

180

칼로리

  • 12g
    단백질
  • 10g
    탄수화물
  • 5g
    지방

💡 팁

Use fresh yuzu peel for a more aromatic garnish.Silken tofu works best for this recipe due to its smooth texture.Adjust the amount of mentaiko based on your preference for saltiness.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.