CookPal AI
recipe image

Tofu and Shrimp with Garlic Chives Stew

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 10 Min
  • 2 인분
  • $8

재료

  • Main Ingredients

    • 300g firm tofu
    • 🍤 6 frozen shrimp
    • 1/2 bunch garlic chives

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/3 tsp dashi powder
    • 💧 150ml water

단계

1

Wrap the firm tofu in kitchen paper to remove excess moisture, then cut into bite-sized pieces.

2

Cut the garlic chives into 4cm lengths.

3

In a pot, combine all the seasoning ingredients and bring to a boil.

4

Add the tofu to the pot and bring to a boil over medium heat. Then add the shrimp and garlic chives, cooking until the shrimp are fully cooked.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

Use fresh shrimp for a more flavorful dish.Pair this dish with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.