Tofu and Wakame Soup
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3
Tofu and Wakame Soup
비용 $3, 절약하다 $5
출처: Recommended by CookPal
- 5 Min
- 1 인분
- $3
재료
Main Ingredients
- 🧈 150g silken tofu
- 1 tbsp dried wakame
- Pinch of white sesame seeds
Seasonings
- 1/2 tsp chicken stock powder
- 🧂 1/3 tsp salt
- 💧 300ml water
단계
1
Add water, chicken stock powder, and salt to a pot and bring to a boil.
2
Add silken tofu and dried wakame to the pot. Simmer for 2–3 minutes.
3
Serve the soup in a bowl and garnish with white sesame seeds.
영양 성분
1인분당🔥
80
칼로리
- 6g단백질
- 3g탄수화물
- 3g지방
💡 팁
This soup is light and easy to digest, making it suitable for all ages.You can substitute chicken stock with vegetable stock for a vegetarian version.Store leftovers in the fridge for up to 2 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.