CookPal AI
recipe image

Tofu Chawanmushi

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 30 Min
  • 2 인분
  • $5

재료

  • Main

    • 100g silken tofu
    • 🥚 1 egg

  • Seasoning

    • 1/4 tsp Japanese dashi powder
    • 🧂 1 pinch salt
    • 1/2 tsp soy sauce
    • 1/4 tsp grated ginger
    • 150ml water

  • Toppings

    • White sesame seeds to taste
    • 🧅 Chopped green onion to taste

단계

1

In a bowl, crumble the tofu and mix well. Add the egg and mix thoroughly. Add the seasoning ingredients (dashi powder, salt, soy sauce, ginger, and water) and mix until smooth. Strain the mixture through a sieve to achieve a silky texture.

2

Divide the tofu-egg mixture evenly into heatproof bowls.

3

Line a frying pan with 3 layers of cooking paper and place the bowls inside. Add water to reach halfway up the sides of the bowls. Heat over medium heat until steam appears, then cover and steam on very low heat for 20–25 minutes.

4

Top with sesame seeds and chopped green onion before serving.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 5g
    탄수화물
  • 5g
    지방

💡 팁

Use silken tofu for the smoothest texture.Strain the mixture to remove lumps and ensure a silky finish.Steam gently to avoid curdling the egg mixture.Serve chilled for a refreshing summer dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.